Journey of Truths

Connecting to My Higher Self:A Path Through Grief & Life’s Challenges

In this heartfelt episode of Journey of Truths, discover how connecting to your higher self can provide strength, clarity, and healing during life’s most difficult moments. Through personal reflections, explore how embracing your inner guidance can transform grief into growth, turn challenges into lessons, and inspire resilience. Whether you’re navigating loss, uncertainty, or the complexities of life, this episode offers insight and practical tools to help you align with your higher self and find peace on your journey.

Navigating Thanksgiving & The Holidays While Grieving

The holidays are often seen as a time of joy and celebration, but for those who are grieving, they can bring a unique kind of pain. In this heartfelt episode, we explore what it’s like to face the holiday season while carrying the weight of loss. Through honest conversation and personal reflection, we discuss the complex emotions that come with empty chairs at the table, changing traditions, and balancing grief with moments of joy.
This episode is a reminder that it’s okay to feel what you feel and to approach the holidays in a way that honors your journey. Whether you’re navigating your first holiday season without a loved one or finding ways to adapt year after year, this episode offers compassion and understanding for anyone grieving this time of year.

Sunday Motivation:Starting Your Week With A Nourished Mind & Spirit

A new week means a fresh opportunity to center yourself and refocus on what truly matters. This episode explores tips and insights on how to nourish your mind and spirit to start the week with clarity and intention. From setting boundaries to prioritizing self-care and feeding your soul with positivity, this conversation is all about helping you approach your journey with a renewed sense of purpose. Tune in and get inspired to make every moment count this week!

Can Grief Really Help You Heal From Childhood Trauma & Life’s Wounds?

Grief is often seen as a painful process, but could it also be a gateway to healing deeper wounds? In this episode of Journey of Truths, we explore the connection between grief, childhood trauma, and life’s emotional scars. Through reflection and meaningful insights, we’ll unpack how grief can bring hidden pain to the surface, offering a chance for self-discovery and growth. This conversation dives into the power of acknowledging loss, facing past wounds, and finding strength in the journey of healing. Tune in to uncover how grief might just be the unexpected path to emotional freedom.

Post-Holiday Grief:Navigating Loss & Finding Comfort

The holidays can be a time of joy and connection, but for those grieving, they can also magnify the pain of loss. In this heartfelt episode of Journey of Truths, we explore the bittersweet reality of post-holiday grief and the ways it can feel both surreal and overwhelming. From the quiet moments of realization to finding unexpected sources of comfort, this conversation dives deep into the challenges of navigating life after the holidays when a loved one is no longer here.
Whether you’re processing your own grief or supporting someone else through theirs, this episode offers a compassionate perspective and practical resources, reminding you that healing is a journey and love always leaves a lasting imprint.
Resources Mentioned:
• The Dougy Center (grief support for all ages)
• GriefShare (local grief support groups)
• Modern Loss (stories, advice, and tools for coping)
• National Grief Hotline: 1-800-662-HELP
Listen now for a conversation that honors grief, celebrates love, and holds space for healing.

Post Holiday Grieving:Finding Strength & Meaning as Christmas Approaches

The holiday season can be a bittersweet time, especially for those navigating grief and loss. As Christmas approaches, the weight of absence can feel heavier, and the pressure to feel festive can seem overwhelming. In this heartfelt episode of Journey of Truths, we explore how to move through this emotionally charged season with authenticity, grace, and intention.
This episode dives into the complexities of grief during the holidays, offering ways to ground yourself in the present, redefine traditions, and find small, meaningful moments of healing. Through honest reflection and practical insights, we discuss how to hold space for both loss and love, while allowing room for growth and renewal.
Whether you’re grieving, supporting someone who is, or simply seeking peace during this time of year, this conversation offers a compassionate reminder: healing is not about letting go—it’s about carrying love forward.
Tune in to discover how to navigate this season with strength, truth, and heart.

Love Isn’t an Emotion, It’s a Decision

In this inspiring episode of Journey of Truths, we explore the powerful idea that love isn’t just a feeling—it’s a choice. Through heartfelt reflections, we discuss how love endures, transforms, and grows stronger when rooted in daily decisions.
Discover how choosing love—everyday and in all its forms—can transform your relationships, your perspective, and your life. Tune in for a reminder that love is the foundation of lasting connection and resilience.

Positive Vibes Only Sunday Motivation

Start your week with Positive Vibes Only: Sunday Motivation! This episode is packed with uplifting energy to help you reset, realign, and embrace joy. Discover simple ways to fill your cup, shift your mindset, and use affirmations to empower your week. It’s all about facing challenges with grace, gratitude, and purpose. Tune in and let’s make this week unstoppable!