Navigating Thanksgiving & The Holidays While Grieving

The holidays are often seen as a time of joy and celebration, but for those who are grieving, they can bring a unique kind of pain. In this heartfelt episode, we explore what it’s like to face the holiday season while carrying the weight of loss. Through honest conversation and personal reflection, we discuss the complex emotions that come with empty chairs at the table, changing traditions, and balancing grief with moments of joy. This episode is a reminder that it’s okay to feel what you feel and to approach the holidays in a way that honors your journey. Whether you’re navigating your first holiday season without a loved one or finding ways to adapt year after year, this episode offers compassion and understanding for anyone grieving this time of year.